
Determining Doneness
How
can you tell if beef is cooked to the doneness you prefer? There are several
ways, depending upon the cut.
For
steaks and other thin cuts that are broiled, pan broiled or grilled, the easiest
way to determine doneness is by cutting a small slit and checking the color of
the meat near the bone, or near the center of a boneless cut.
For
roasts and thicker steaks (2 inches thick or more), a meat thermometer is the
preferred method of determining doneness. Two types of thermometers can be used:
(1) a meat thermometer, which is inserted into the roast prior to cooking and
left in the roast during the entire cooking process, or (2) an instant-read
thermometer inserted for about 10 seconds, then removed. An instant-read
thermometer is not oven safe. Use it toward the end of the minimum cooking time.
VISUAL
GUIDE TO DETERMINING DONENESS OF STEAKS AND ROASTS
Rare - Center is bright red; pinkish toward outer portion.
Medium - Center is light pink; outer portion is brown.
Well-done - Uniform gray/brown throughout.
RECOMMENDED
INTERNAL TEMPERATURE FOR BEEF
Rare - 135 degrees F
Medium-rare - 140-145
degrees F
Medium - 150 degrees F
Well-done - 165 degrees F
Ground beef - 160 degrees
F - 170 degrees F
From
the
Texas Beef Council
and
Central
Meats & Almost Catered
1120 Kempsville
Road
800-373-1094